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Curb those sugar cravings

Do you need a caffeine shot to kick start your day? Do your energy levels drop by mid afternoon? If you answered yes then you’re not alone! Remarkably a few simple changes can turn this around.   Why...

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Insulin and Its Metabolic Effects inside the Human Body

By Ron Rosedale, M.D. Presented at Designs for Health Institute‘s BoulderFest, August 1999 Seminar Case Histories By-Pass Surgery First, let‘s talk about a couple of case histories. These are actual...

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Cinnamon and it’s potential role in the prevention of metabolic and blood...

Metabolic syndrome is associated with insulin resistance, elevated glucose and lipids, inflammation, decreased antioxidant activity, increased weight gain, and increased glycation of proteins. Cinnamon...

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